Demand more of your body.
MusclePharm® Z-PM Essentials™ promotes deeper and more efficient sleep to maximize healing, tissue repair, anabolic hormone production, testosterone levels and muscle growth. It delivers the benefits of precise dosages and Z-Core PM™ ingredient ratios, and adds the synergistic effects of fenugreek to support natural levels of free testosterone and healthy libido function in women and men.
Product benefits:
- Supports Natural Testosterone
- Promotes Deep Sleep & Recovery
- Supports Healthy Libido Function
- 60 Servings
Serving Size: 1 Capsule
Servings Per Container: 60Vitamin B6 (as Pyridoxine Hydrochloride): 3 mg (176% DV)
Magnesium (as Magnesium Aspartate): 113 mg (27% DV)
Zinc (as Zinc Aspartate): 7.5 mg (68% DV)
Copper (as Copper Glycinate): 0.01 mg (1% DV)
Fenugreek (Trigonella foenum-graecum) Seed Extract (Standardized to 50% Saponins): 50 mg († DV)
Melatonin: 3 mg(† DV)* Percent Daily Values (%DV) are based on a 2,000 calorie diet. † Daily Value not established.
Other Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Shubham Malhotra –
High Quality Product. If you don’t mind buying the ingredients separately then you can get a better deal. If you want an all in one solution this is it.
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Girik Jaggi –
Been using ZMA for a while and no other product out there can compare to his
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Shaurya Deshmukh –
My husband and I both take it and it’s wonderful both for quality sleep and muscle recovery. It seems to help in the evenings when my shoulders are so tight. The first few times you take it you might wake up slightly groggy, but other than that, I really enjoy this supplement, also Amazon has the BEST price I’ve ever found
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Ishaan Hari –
Helps me recover from a workout while sleeping so I’m not super sore in the morning!
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Mohan Kapoor –
Fantastic, great sleep and I awake refreshed and ready to go!
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Nitin Dubey –
This product puts me to sleep and i wake up feeling refresh. Though i try not to take it if i have to be up super early in the morning because i will not wake up with this stuff in my system.
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Teerth Chauhan –
I plan on continuing to order this product. I’ve taken 2 each night about a half hour before bed to which I get my deepest sleep ever. Usually I toss and turn several times through the night, not when I take this I’ve noticed
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Krishna Thakur –
This works well. I tend to toss and turn and wake up several time during the night. When I take this, according to my smart watch, I have a more solid sleep. It cuts my awake time from 2.5 hrs to less than 1. It many not seem like a lot, but I feel much more rested in the morning.
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Vihaan Chaudhari –
I love this product and plan to reorder. Helps me wind down and I feel more refreshed in the morning.
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Mohammed Saleem –
One pill a half hour before bed puts in the mood to sleep, its not a weird sleepy feeling like benadryl just natural calm. Great price vs similar items
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Aarav Ganguly –
I only take MusclePharm and this product works. Best sleep in years!!! Only 1 capsule a night, or when you need it to sleep. I take it only weekends (I work overnights during the week) and the stuff is awesome. Getchusome!!
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